Your path to mental wellness
Registered Clinical Counsellors
A designation of BC Association of Clinical Counsellors
Searching for the right counsellor isn’t an easy process, but it is a necessary one. You might have already come across many questions online asking if you’re feeling stressed, overwhelmed, or hopeless. These are definitely important questions you should ask yourself. But how often have you been asked what you can do to overcome these difficulties?
Our aim is to help you in overcoming the things that are negatively affecting your quality of life. Helping you decrease stress and achieve the results that you desire is our top priority. We believe this can be accomplished through four important pillars that shape the counselling process.
Parmvir Singh Boparai
Registered Clinical Counsellor
Gavin Singh Dosanjh
Student Intern Counsellor
My approach involves tailoring my style of counselling to what suits you best. While my focus primarily stems from evidence-based, Cognitive Behavioural Therapies (such as Dialectical Behavior Therapy, Mindfulness, and Solution-Focused Therapy). Many of my clients also appreciate the inclusion of faith-based aspects into therapy. Overall, I am careful in recognizing that every individual is their unique own-self with unique preferences. This is why I ensure that my approach works for you.
I have been privileged to work with a wide array of individuals and families with issues regarding depression, anxiety, stress, grief, conflicts in relationships, confusion about direction in life, among other mental health concerns. Some of us might not even be sure why we are experiencing our struggles. The beauty of clinical counselling is that you don’t need to be entirely sure of what is it that is causing you distress. It is a process of both self-discovery and healing.
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So please contact me, so that together, we can help you get to where you want to be.
"Each client is their own theory."
- Dr. Carl Rogers
I believe in the power of genuine connection and the importance of a strong therapeutic alliance. My approach is centered on creating a safe, compassionate space where clients feel truly heard and supported. Whether you're navigating life’s challenges, experiencing emotional distress, or seeking personal growth, I strive to help you move forward with clarity and resilience.
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I have a deep interest in working with individuals facing depression, anxiety, life transitions, trauma, and relationship concerns. I believe that therapy is not one-size-fits-all, so I tailor my approach to fit each client’s unique needs, integrating evidence-based techniques to foster growth and resilience.
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My focus is to help you find clarity, balance, and a path forward—at your own pace, in a way that feels right for you.
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I welcome you to contact me and schedule a free consultation session to explore how we can work together.
Self-Discovery
Discovering your struggles and your strengths. Learning how you can heal and grow.
Relationship
Building a therapeutic alliance between yourself and your counsellor.
Trust
Being present in a safe space with empathy to help establish trust.
Goals
Identifying your goals and how to achieve them for your best benefit.
Meet the Team
Areas of Practice
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Anxiety
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Anger
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Family Conflict
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Depression
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Stress and Burnout
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Substance Use
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Grief and Loss
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Teenager's Issues
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Men's Issues
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Relationship Concerns
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Workplace Concerns
Services & Fees
Accessibility
As South Asian Counsellors we are able to offer services in both English and Punjabi. Counselling sessions are offered via phone, video, or in person. The clinic is wheelchair accessible.
Please inquire about coverage from the Crime Victim's Assistance Program, AgSafe BC or ICBC. Discounted, sliding scale rates are offered for low income clients depending if the criteria is met.
More questions on rates? Visit the FAQ page.
Rates*
Individual (50 mins.)
Parmvir - $135.00
Gavin (Intern) - $50 + GST​
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Couples or Family (75 mins.)
Parmvir - $170.00 - Currently not accepting new clients
Gavin (Intern) - $75 + GST
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*You may be covered under extended health care plans. Please check your plan's details for further information. Student Intern Counsellor services include GST. All other services are tax exempt.
Contact
Contact us by phone, text, e-mail, or the form below for more information. For new clients, I offer a free 15 minute consultation over the phone. If you are a returning client, you may book your session through the Book Now link.
Tel: 604 722 1819
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Office location:
Unit 306 - 6678 152 Street Surrey, BC
V3S 7J2
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